As You Are: Living In The Moment

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New York Shambhala Center Online

"The past is a fantasy and the future is a dream." In this Tuesday Dharma Gathering Rachel will address 'nowness'. All we really ever have is the very moment and yet our minds spend most of the time either projecting plans for the future or regretting or reminiscing the past. We will spend time this evening actually "as we are" and sharing our insights and experience of this practice.